Read a book to stay well.
Recommended Reading Lists.
“What to read to stay sane during the coronavirus pandemic” – by Ceri Radford of The Independent
Meditation. Yeah, take a minute.
Alison Stewart, host of All of It on WNYC hosts a Meditation Minute every day – https://www.wnyc.org/story/meditation-minute/
Online Yoga for Peace of Mind
Instructor Jackie Neale‘s recommendation to her Online Yoga favorites:
Anjali Yoga is a personal favorite Baptiste Yoga center. They not only offer online live stream yoga classes, but free online vinyasa, meditation, and self reflection tools – https://www.anjalipoweryoga.com/
Modo Yoga with her favorite Instructor, Dejha Colantuono – https://modoyoga.com/nyc/
Support a fellow photographer in the UK while she teaches online yoga classes! Email her direct for her early and late morning and evening classes here – firstname.lastname@example.org